I’m a writer. ultrarunner. activist. mom. I dive into discomfort and teach how to swing for the bleachers in life. Welcome to my home on the web. I’m so happy you’re here! If you were at my real home, you’d have to move kids’ stuff off the couch and make your own cup of tea anyway, so get comfortable where you are and read more of my story…
When I first heard the news of Jennifer Ridgeway’s passing, I went to the garden, to be surrounded by sunflowers, marigolds, and cosmos. As a… Read more
Inspiring new memoir details reality of living through devastating tumour diagnosis Read more
Intermittent fasting from food is all the rage. But have you ever tried a Worry Fast? Take a break from worrying and free up your… Read more
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As my gift to you, I’m sending over my FREE Short Guide to Being a Good Friend in a Crisis.