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May is the month of joy

Your voice is the instrument that makes the music of your life

May is officially the month of Joy. I declare it. I’m even gonna change my name to Susie Wonder for the month, maybe forever. It just makes me happy. Do what makes you happy. This is our only chance to be alive as a human being with language, and with a voice… I learned this the hard way when brain surgery took my speaking voice for 4 months. I don’t want you to have to go through that just to learn that your voice is the instrument that makes the music of your life. Use it.


brave perfectMy forthcoming memoir, Fierce Joy is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

I always wanted to be a writer by Susie Rinehart

Words of advice to my teenage self

I always wanted to be a writer. At 16, I wrote poems in hardcover journals. Then I shared my poetry with a boy I cared about. I hoped he would be kind. I thought, Maybe he’ll fall in love with me because of my words. Instead, he wrote in the margins of one of my poems, “If there is an original idea here, I can’t find it.” I stopped writing. I slid my hardcover journals into a cardboard box, sealed the box closed with duct tape, and carried it to the crawl space above the garage. I thought, I will never write again.

This is what I want to say to that teenage girl:

Get that box and open it up. Pick up your pen. When someone challenges your work, go deeper. Write more. Your voice is powerful. It is not for him. It is for the world. It is how you know what you think. It is how you understand what you feel. It will be how you find your way back to yourself. Each sentence says, I am here. I am human. This is what it feels like to be me. How does it feel to be you? It took thirty years to learn that. Better late than never…

This week we launch my memoir, Fierce Joy, in Boulder with a big gratitude party. I am bowing down to all of you who helped me bring this book out of hiding. Now, let’s party!! On May 15, it’ll be in bookstores. And we’ll do more launch parties and readings for everyone. But don’t wait until then.  Pre-order it now!

 


brave perfectMy forthcoming memoir, Fierce Joy is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

How to feel more you

With the diagnosis, I worried, When will I lose my voice? But the real question became, When did I let it go? We unapologetically express ourselves when we are really young. Then we start lying. We lie to hide our struggles or we lie to please others. We lie when we pretend to be someone we are not. We lie when we curate our lives on social media. Gradually, by constantly lying, or at least not telling our inner truth, we lose touch with who we are. Now, using my voice is a matter of life or death.”

Have you ever held back in a discussion, not saying what you strongly felt? If you share that thing with just one person, even now, you’ll feel better. You’ll feel more you.


brave perfectMy forthcoming memoir, Fierce Joy is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

What are you waiting for?

Listen. That thing you have always wanted to make, those words you have always wanted to write, that adventure you’ve always wanted to take…begin now. Put your phone down and pick up a pen. Put your pen to paper or brush to canvas or lyrics to chords. What wants to be expressed through you? And why do you treat your creative voice like it is not worthy or wise? Is it because you don’t think your voice is as good as Beyoncé or Bronté’s? The world doesn’t need their voices repeated again and again; the world needs your voice.


brave perfectMy forthcoming memoir, Fierce Joy is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Notice how far you’ve come, not where everyone else is standing.

Notice how far you’ve come, not where everyone else is standing.

A life of comparing and competing has consequences. Instead of making us stronger, it can cause us to feel anxious. Take the long view; trust that you are exactly where you need to be now, becoming who you are meant to be, at your own pace.

—Susie Rinehart, Fierce Joy


brave perfectThis content appears in my forthcoming memoir, Fierce Joy.  It is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Free Download: Overcoming Perfectionism

Free Download: Overcoming Perfectionism

The Opposite of Joy is Perfectionism

We are born with only two fears: the fear of falling and of loud noises. As we grow, our fears grow too. We worry about what we might lose, instead of what we might gain. We don’t think of ourselves as perfectionists, but we’re scared to try things that don’t guarantee us a positive outcome. As Brené Brown writes in Dare to Lead, “Healthy striving is self-focused. How can I improve? Perfectionism is other-focused: What will people think? Perfectionism is a hustle.” The good news is that once we identify our kind of perfectionism, and see it as a lousy shield between us and the world, we can drop it. It helps to remember that our innate selves are brave. When we take risks, we actually start to feel more like ourselves.

Download My Free Guide

This resource will help you to stem the tide of perfectionism and the anxious feelings that go with it.

Download

 


brave perfectThis content appears in my forthcoming memoir, Fierce Joy.  It is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Learn more, read an excerpt or pre-order Fierce Joy here.

Don't run from anger or fear, but feel them, deeply.

Don’t run from anger or fear, but feel them, deeply.

How can I raise my daughter to be brave if I am afraid of being anything less than perfect? The trick, I’m realizing, is not to run from anger or fear, but to feel them, deeply. Before, I thought I was brave because I pushed past pain. But bravery is facing fear, being vulnerable, and sitting in discomfort with anger.

—Susie Rinehart, Fierce Joy


brave perfectThis content appears in my forthcoming memoir, Fierce Joy.  It is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Why I Wrote Fierce Joy

Video: Why I Wrote Fierce Joy

I hope you enjoy this short video about why I wrote Fierce Joy. It also describes the hidden treasure that leads to prizes for you!

If you’ve already embarked on the treasure hunt, you can submit your answer here.


brave perfectFierce Joy is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Feel the fear and do it anyway.

Feel the fear and do it anyway.

I believe that we are capable of so much more than we think. But we’re scared as sh** sometimes. Fear is just part of the process of doing something new. We need to feel it, drop stories attached to it, and step through it.

—Susie Rinehart, Fierce Joy


brave perfectThis content appears in my forthcoming memoir, Fierce Joy.  It is everything I know about bravery as a woman, a partner, a parent, a leader, an athlete, an activist, and a brainstem tumor survivor. My editors say it’s fast-paced and beautiful and funny. I say, don’t forget that it’s a love story. This is the memoir I’ve been working on in the pre-dawn darkness every day for the past two and half years. It’s about showing up real in life and at work and what gets in the way, namely perfectionism. It’s about love and death and living life to its fullest. It’s about choosing joy over fear and brave over perfect. It’s about looking underneath our fears to find unlimited joy. It’s about how our striving, saving, and performing to do things the “right” way is making it impossible for us to show up real. It’s about how Fear has become a main character in our lives, and a dangerous obstacle to real change.

Fierce Joy by Susie Caldwell Rinehart

T-Minus One Month to Book Launch!

I CANNOT believe it, but my book, Fierce Joy ships one month from today. Huge thanks to everyone who has already reached out to me, pre-ordered it, and shared it with their friends. Pre-orders are very meaningful for authors, particularly newcomers like me. Please continue to spread the good word as we lead up to launch day. I am humbled by your enthusiasm and support. #fiercejoy is out May 15.

You can pre-order here: www.susierinehart.com/fierce-joy.